Bullworker

29 Oct 18
Fitness/Wellbeing!

Over a year ago I transformed the room in my flat into a gym .. I added a heavy  bag , Speedbag , Double ended Bag , to my already existing weights bench and weights collection , a few mitts for sparring a pull up bar and a bullworker … Needless to say it’s the […]

26 Oct 18
Kuttanlifeissues

SO, YOU DISLIKE COSTLY JOINT REPLACEMENTS, EH? 4/TADn-27RXqZit-04PaNyAyKKijAwp1JNT0BjmbsULRzLLT1eolMsZB //pagead2.googlesyndication.com/pagead/js/adsbygoogle.js (adsbygoogle = window.adsbygoogle || []).push({ google_ad_client: “ca-pub-4174891051220599”, enable_page_level_ads: true }); TERRAIN SURVEY The idiot box screen irritates me no end with frequent ads about how a certain formulation was taken by X, Y or Z and how they got “permanently cured of” it. Many of my […]

27 Sep 18
The Life malloyrosendahl88 Blog 079

dumbbell Power training uses totally different methods of resistance to build up your muscle tone. Principally the load is being held above your head together with your arms straight out like your reaching for something overhead, not above you. First off she saidyou need to decide what it’s you want to achieve in your weight […]

22 Aug 18

I, like many kids, wanted to be a cricketer in my youth. It kind of dissolved after the 5th standard summer cricket camp, where I found myself severely lacking in stamina. Then, in my 6th standard, I switched to basketball. A week or two of continuous basketball would make me sick for the next two […]

19 Aug 18
Mickys Up blog

There must be a massive market for old telephone seats? With the advent of modern phones there are several pieces of unwanted furniture no longer needed; the old-fashioned telephone seat, much loved in the 50s, 60s and 70s, is sadly one – along with locks on the phone, wires and telephone directories. In London there […]

19 Jun 18
BodyWorks: Just Get Fit.

Motivation, what exactly is it, anyway? It’s just the gold dust on alien fairies’ wings.

01 May 18
Corporate Warrior

A post shared by ad Ligtvoet training. (@ad_ligtvoet_training) on Jan 3, 2018 at 12:13am PST “I don’t workout for the looks, that’s secondary … I work out to expand the area under the curve … to be functional in life.”  – Ad Ligtvoet Ad Ligtvoet is a training instructor and MedX therapist for Keiser Training […]

01 Apr 18
Jacked At 60

I wonder if there is an inevitability about me starting out weight training which has morphed into the current plan of entering a bodybuilding competition. I don’t come from an especially sporting family. My Dad was a decent non league footballer. My Uncle was a boxer. My deaf and dumb cousin, brilliantly against all family […]

10 Mar 18
my life as a piece of string

you?! yes, I know, me… you? a fireman…? well, sort of yes, not quite… you wanted to be a… fireman? yes… when you were… what? when I was 14 and 15 years old, or firefighter as they’re called now which actually sounds even more brilliant. but you…. you… a fireman? (…. tiny emanation of sniggles) […]

28 Feb 18
Always More To Learn

Neither Graeme nor I have ever been able to be called “sporty.” Both of Graeme’s sisters played sport and were excellent horsewomen growing up. His mother was a competitive swimmer. I had no such family history. Our sporting activities were limited. Not non-existent, but limited.

11 Feb 18
pinkpebbleperson

The coastline of Dumfries & Galloway around the Port Logan area is beautiful. One day in March 2017, we’d travelled all the way from Carlisle to explore the area because we’d never been before. We took the path north from the carpark which led alongside & behind the Logan Fish Pond. The thing about this part […]

08 Dec 17

REVIEW BY MATT EVANS – @Matt_The_Met The position of goalkeeper has always intrigued me, growing up in the 1980’s I was lucky enough to witness some of the best the game has had to offer. The never say die approach of Neville Southall; the eccentricity of Bruce Grobbelaar through the leaden-footed Peter Shilton to the […]

18 Nov 17
Mickys Up blog

I’ve not really got the physique for leggings. I have long legs but, because my tummy’s sponsored by Picnic, and my body is less a temple, more a row of terraced houses in Bolton! During my 42-years of commuting up to the City from various SW London stations, I’ve noticed an increasing amount of my […]

12 Oct 17
Bombay Duck

The early 1970’s – power cuts and strikes, presaging the grey days of the late 70’s and 80’s and race riots, in a West London suburb with a high immigrant population. A steady diet of American TV shows & comics help to shape the imagination & aspirations of an Asian boy with an artistic bent, […]

12 Oct 17
Monkey Magic

The early 1970’s – power cuts and strikes, presaging the grey days of the late 70’s and 80’s and race riots, in a West London suburb with a high immigrant population. A steady diet of American TV shows & comics help to shape the imagination & aspirations of an Asian boy with an artistic bent, […]