Sorry that this blog post is a bit delayed, been getting back to the swing of things at work. I also am preparing for a month and a half trip to Malaysia in a few weeks. I will be going for a week of vacation, followed by a conference and research collaboration. Before I […]
The fifth installment of the series on eating patterns is about the MIND Diet. Last month, we explored the Macrobiotic Diet and discussed its holistic approach and strong reliance on plant foods, with some fish, nuts and seeds. Ranked #4 (tied with Weight Watchers) out of 41 total diets in the U.S News Best Diet […]
I was in the store the other day, needing to pick up laundry detergent among other things. Just so you’ll know, I like to keep one or two back-ups so that I don’t run out mid-washing cycle. I know, it’s a bit compulsive, but I’m that way with bars of soap, boxes of tissues, tubes […]
Day 7-13: Direct Watercolor Challenge. Chugging along.
Since it has been raining when we got here in Baguio, we opted for staying at famous cafes in the city. We heard there are a lot—and one of the famous is Café by the Ruins. The owners are artists- Christine Arvisu, Benedicto Reyes Cabrera (aka BenCab), Baboo Mondoñedo, Laida Lim Perez, […]
This gorgeous gallery entry wall may be the easiest project you’ve ever done. If you’re looking to really get that farmhouse look throughout your home, you have to start at the beginning and the entry is that beginning.
Sugary Beverages are those which are loaded with added sugar (fructose Syrup, Fruit concentrate etc) in it; And in market they are available with plenty of other names like Coke, Soda, Squash In US, these sugary drinks are the largest source of Calories and no wonder Obesity cases rising in Numbers too While in Developing […]
Field trips are the best part of any class. Stone buildings and walkways. A wide and winding staircase with 181 steps… yes, I counted. Football stories, ideas for a research paper, someone is going to Venice, there is this really good restaurant just around the corner. Shiny metal topped canisters submerged into their frozen home, […]
I had to write this as a “final project” for an online course I did on Coursera. I hope some of the tips are useful for you. This is a short guide directed to PhD students in academia. It’s not a comprehensive guide, but just an overview with helpful tips and direction for further resources. […]
We were served one week ago with an eviction notice. For one week I have been unable to sleep more than three or four hours at a time. Unable to eat more than one small meal a day. I’ve had migraines. I’ve vomited, and I’m in a flare up. I’m having some pretty bad PTSD […]
Faded M.A. Lee (Crimes of Passion Saga, #1) Publication date: June 20th 2019 Genres: Adult, Romance The new Lizzie is motivated and determined. She has a dream and nothing is going to get in the way of her success. Especially, when she has a dark secret to hide. Spencer Chase is sexy, mysterious, and […]
It seems to me that a new style has made its way into the fashion world. What better way to look stylish and comfy than to rock your activewear! That is right. I have noticed for the last year or so that activewear fashion has become extremely popular among women. Why wear your basic T-shirt […]
“A book is a dream that you hold in your hands.” ~ Neil Gaiman “A book is made from a tree. It is an assemblage of flat, flexible parts (still called “leaves”) imprinted with dark pigmented squiggles. One glance at it and you hear the voice of another person, perhaps someone dead for thousands of […]