18 Apr 19
a day in the {twin mom} life

I have always had a fascination with yoga and have practiced off and on (mainly off) since college. It was always something I wanted to do, something I wanted to be good at, but I think I was afraid! Afraid of what, I honestly have no clue. In January I recognized that I needed something […]

16 Apr 19

Sequential Brands has owned the businesses since 2015 when they were purchased for $353 million.

16 Apr 19
Crackling Pork Rinds

  Vegan, Vegetarian, Macrobiotic … What’s the Difference? – Gaiam

16 Apr 19
Newsfile Corp.

Calgary, Alberta–(Newsfile Corp. – April 16, 2019) – EnerSpar Corp. (TSXV: ENER) (FSE: 5E0) (“EnerSpar” or the “Company“) is pleased to announce that it has entered into a business combination agreement (the “Combination Agreement“) dated April 16, 2019, with MindFull Capital Inc. (“MindFull“) and a wholly-owned subsidiary of the Company (“Subco“), whereby the Company will […]

15 Apr 19
News Wars

Yoga Mat Market 2019-2025 by top key players like Lululemon, Manduka PROlite, Jade Yoga, Hugger Mugger Para Rubber, PrAna Revolutionary, Gaiam, Easyoga, HATHAYOGA, Kharma Khare, Hosa Group, Yogabum, Aerolite, Aurorae, Barefoot Yoga, Keep well, Khataland  Crypto News Yoga Mat Market Report includes a comprehensive analysis of the present market. This report gives a comprehensively widespread analysis […]

12 Apr 19

When you’re a girl on the go, it can seem impossible to look and feel your best. Luckily, Valerie Greenberg joined us to give us all of her best tips to do just that, even when you’re running from barre class right to brunch! [ooyala player_id=”b2b86e82aa149f09cf286ff01a8a3dc” auto=”true” width=”1280″ height=”720″ pcode=”ZkYjUyOixCmCSqR4G02cJVlYeKxl” code=”g1ajFtaDE6EGKseZxhRa14YZle-uTAFE”] First, the Mother Tucker […]

11 Apr 19
Frequent Miler

Travel Mileage/Points Increases Merchant Best Rate on 04/11/2019 Best Rate on04/10/2019 Adidas 5 (1) mi./$ 1 mi./$ Best Rate History Ann Taylor Factory 3 (2) mi./$ 2 mi./$ Best Rate History Barneys New York Warehouse 7 (2) mi./$ 5 pt./$ Best Rate History 5 (1) mi./$ 3 pt./$ Best Rate History Bank/Credit Card Points […]

11 Apr 19

Global Exercise Balls market research report covers the analysis of its upcoming growth prospects is been mentioned with maximum precision. This study includes an elaborative summary of Exercise Balls market which also includes snapshots that offer depth of information of various other segmentations. Through qualitative and quantitative analysis of key factors which are responsible for […]

10 Apr 19

Increasing concerns regarding health and fitness among population, owing to rising health problems such as obesity and others has led to increasing adoption of Yoga. Rising popularity of yoga is fueling demand for yoga accessories such as yoga mats, yoga straps, yoga clothes, and yoga bricks across the world. Manufacturers are switching to recyclable raw […]

10 Apr 19
Life in the Hider House

It’s detox time! We all should do some sort of detox once a month. Detoxing brings back balance to our body so that our system can function properly again. How do you know you need to detox? This is what experts say… Unexplained fatigue Sluggish elimination Irritated skin Allergies Low-grade infection Puffy eyes or bags […]

09 Apr 19
The Sun
YOGA is all about relaxing, practising mindfulness and meditation, whilst simultaneously building your core strength. But you can’t do any of that without a comfortable yoga mat to exercise on. Spending money on classes and an appropriate gym wardrobe? Save money with our list of cheap yoga mats. A bad yoga mat could result in a bad practise or injury Of course, you might think cheap mats entail uncomfortable yoga sessions. That’s where you’re wrong, there are lots of affordable mats out there that don’t sacrifice quality. You don’t want a skimpy, thin yoga mat (you need to protect your joints as studios normally have hardwood floors) but you need it to be lightweight enough to transport easily in between classes. The best ones provide cushioning whilst you’re practising poses and won’t slip around while you’re in a downward dog or trying to balance in warrior III. Your mat should make your life easier, so that you can fully immerse yourself in the relaxing realm of yoga. Those that cost the earth won’t exactly help align your chakras but don’t worry, we’ve literally got your back with an array of bargain yoga mats that you can order today. Under £15 Proworks Padded Yoga Mat These gorgeous mats from Amazon prove bargains don’t have to be boring, or uncomfortable. Made from premium quality latex-free, phthalate-free NBR foam, these padded workout mats are suitable for outdoor or indoor use. They even come with a convenient carry strap to keep it wrapped up if you’re travelling to and from yoga sessions. We love the bright colourways. Proworks Large Padded Yoga Mat with Carry Handle for Pilates/Exercise / Gymnastics – Black/Blue/ Purple/ Green/ Pink £12.95 from Amazon – buy here Opti Basic Yoga Mat We said we’d find you bargains – this yoga mat is a huge steal for under £10! It provides a non-slip workout area so you can fully relax. Plus, it’s lightweight and easy to roll up and wipe clean. There’s nothing more you could ask from an exercise mat – the amazing reviews do all the talking. Opti Basic Exercise Mat £7.99 from Argos – buy here Opti Airflow Yoga Mat A little step up from your basic mat, this one from Argos features airflow design technology. The textured, non-slip surface gives you excellent traction so it won’t move around whilst you’re yoga-ing. It’s super comfy and comes with an elasticated strap at both ends to keep it neatly rolled up. Opti Airflow Exercise Mat £10.49 from Argos – buy here Under £25 Nike Yoga Mat To be the most trendy in your yoga class, opt for this gorgeous green Nike mat. Crafted from closed-cell textured foam for enhanced traction, it boasts a non-slip performance and doesn’t contain any PVC or latex. Coming with a carry strap for easy transport, it’s stamped with that iconic Nike swoosh. But our fave feature is that you can reverse it according to the surface you’re practising on, so you can practice at home either on carpet or hardwood floors. Nike 3mm Yoga Mat, Green £23 from John Lewis – buy here Lightweight Yoga Mat Marks and Spencers know keeping fit shouldn’t weigh you down, so they’ve made this lightweight yoga mat. Underneath it’s waterproof, so it’ll come in handy for those dewy morning sessions. It also provides a slip-free surface so you can safely stretch and pose. Choose between coral or grey, then simply roll it up with its carry string and carry it around hassle-free. Lightweight Yoga Mat £19.50 from Marks and Spencers – buy here Eco-friendly Yoga Mat Yoga is all about being at peace with yourself and the world around you, so it makes sense to use an eco friendly mat like this one from John Lewis. The Manuka Eco yoga mat is developed from non-toxic, non-ozone depleting materials that won’t harm the environment or you. It’s designed for enduring performance and stability whilst also being slip-resistant. And it’s got a pretty lotus flower in one corner, representing patience in Buddhism. M Life Eco Beginner’s 4mm Yoga Mat, Sage £19.95 from John Lewis – buy here Under £40 Print Pattern Yoga Mat If you’re a yoga enthusiast, you might have seen Gaiam’s collection of funky mats before – we love this reversible one available at John Lewis. It’s textured to create a non-slip surface, plus it has a 5mm thickness so your joints will be protected when you lay down for that tricky savasana. Whether you love the black and pink side or the purple, blue and pink, you can switch it up everyday. Gaiam Be Free Reversible 6mm Yoga Mat, Black/Pink £39.49 from John Lewis – buy here Extra Thick Yoga Mat This yoga mat’s a little thicker than M&S’ earlier cheaper lightweight number, with more padding to cushion an extra long workout. Featuring a generous thickness of 6mm, it’s a luxurious mat with an embossed pattern for good grip so you won’t slip or slide. Complete with a carry strap, you can simply roll it up and carry it with you wherever you go, to practice yoga anywhere and everywhere. Opt for pink to brighten up your yoga routines or grey for a more neutral vibe. Yoga Mat £29.50 from Marks and Spencer – buy here [article-rail-topic title=”more sun selects health and fitness” term_id=”14221″ posts_number=”12″ /] Fancy learning more about the art of yoga? Check out our selection of the best yoga books, here. Check out our fantastic health and fitness recommendations, on our dedicated health and fitness page. We’re dedicated to finding the best products at the best prices, so head over to the Sun Selects page for more recommendations. This article and any featured products have been independently chosen by The Sun journalists. All recommendations within the article are informed by expert editorial opinion. If you click a link and buy a product we may earn revenue: this helps to support The Sun, and in no way affects our recommendations.
09 Apr 19
Market Research

The main aim of the Global Gym Ball Market report is to provide an up-to-date information on the market and also pinpoint all the opportunities for Gym Ball market growth. The report begins with a market outlook and offers market basic introduction and definition of the worldwide Gym Ball industry. The overview part of the […]

07 Apr 19
Blue Dragon Journal

Ken Rohla BBS As You Wish Talk Radio, Saturday 4/7/19 Ken Rohla is a natural health educator and inventor from New Smyrna Beach, Florida, and has been teaching classes and retreats since 1993 on rejuvenation and cellular regeneration using raw and sprouted vegetarian food, herbs, food-based natural supplements, detoxification, emotional healing, reprogramming of limiting unconscious […]

06 Apr 19
Mega Warehouse

ALTERNATIVE DESK CHAIR: Created by leading health & fitness experts to improve overall well-being and provide an active outlet for having to sit for long periods of time
BOOST ENERGY LEVELS: Featuring the same yoga ball as the exercise guide, this chair helps to boost energy levels and increase productivity with an active body and a focused and engaged mind
RECOMMENDED USER HEIGHT: Designed for users 5′ to 5’11” tall and fits most standard-height desks. For a taller chair, add 2 inches with Gaiam’s compatible leg extenders, sold separately. 300-pound weight capacity.
INCLUDES: Removable 52-centimeter exercise ball, an air pump, an adjustable metal support bar, 4 easy-glide casters (2 back wheels lockable) and a desktop exercise guide to stay active
INFLATION INSTRUCTIONS: It may be necessary to re-inflate the ball after initial inflation to allow the ballÔÇÖs material to stretch to its final size. Inflate ball with air, let stand for 24 hours, deflate 50% then fill again to 52cm height.
The Gaiam Balance Ball Chair, developed under the consultation of a chiropractic pioneer Dr. Randy Weinzoff, greatly alleviates the aching back/legs/arms syndrome that comes from working at a desk for hours. Designed for people between 5-feet and 5-feet 11-inches tall, this unique “chair” employs the same balance ball used in your workout routine, but with it you also get an adjustable support bar, easy-glide casters, an air pump, and a desktop guide to help keep you moving. Designed by leading health and fitness experts, Gaiam back-care solutions build a healthier back, relieve pain, and improve your overall well being.