Gym

25 Jun 19
Robb Report

The soccer star, his girlfriend and his children are enjoying their time on the French Riviera.

25 Jun 19
Humans of University

It seems like living a healthy life is impossible at The University of Central Florida where you have no time, no money, and barely sleep. It doesn’t have to be as hard as it seems, and if you dedicate yourself, it’ll seem easy in no time. 1. Make The Gym Part Of Your Schedule You […]

25 Jun 19
Basehitz Media

Tosin Odunfa, a Nigerian media personality has disclosed that he is the young man that told Prof. Wole Soyinka to get up from his airplane seat. Recall that the incident sparked controversy, after business executive, Tonye Cole claimed that the young man disrespected the Nobel Prize Laureate. However Tosin Odufa who claimed he is the […]

25 Jun 19
POKECOINS GENERATOR

Gyms dont seem to be working for me? So, Sunday night I was walking around and had 1,436 coins and wasn't in any gyms at all. Fast forward to Monday morning. I took down 5 gyms and put pokemon in 2 team gyms. In total, 7 gyms I was a part of. Over the day […]

25 Jun 19
POKECOINS GENERATOR

Daily routine of a player who lives in a very rural area This is what the map looks like where I live: https://imgur.com/a/6xYGhks Although there's a lot less action here in the provinces, I make the most out of what I can and still find a way to enjoy the game and explore! I've made […]

25 Jun 19
Bodybuilding Supplements

In case you want to build your muscle mass, you will need the aid of natural bodybuilding supplements. The body usually produces hormones that are responsible for the bodybuilding, though this may be slower to you, even with the efforts of going to the gym. You can then boost this by taking natural bodybuilding supplements […]

25 Jun 19
PushUP24

Divorce can become one of the most stressful, emotional, traumatic processes you will experience. We are all different so we may experience different feelings, but no matter who you are or who wanted the divorce, you can still feel like your life is upside down. Your feelings will be all over the place, up and […]

25 Jun 19
The Irish Sun
ALISON Hammond almost got arrested live on This Morning as Italian police tried to stop her filming. The show favourite found herself in trouble with the law as she filmed her segment in Pisa without a permit. Alison is stopped by Italian police live on air Just seconds into filming her live coverage, Alison had only managed to say her location and mention the Leaning Tower of Pisa when chaos ensued. All of a sudden, she was approached by three members of the Italian police force, with an officer appearing in front of the screen. She tried to carry on despite the police presence The show favourite was seen bargaining with the law enforcers The panicked host told presenters Phillip Schofield and Holly Willoughby, who were back in the studio: “Oh my Gosh, we haven’t got a permit, we aren’t allowed to film here. “I’m going to get arrested… I love you loads!” She then turned back to the police to do damage control, overheard apologising to them repeatedly. Back in the studio, Phil and Holly were left gobsmacked. Phil and Holly could only look on gobsmacked [article-rail-section title=”MOST READ IN TV AND SHOWBIZ” posts_category=”169″ posts_number=”6″ query_type=”popular” /] After pausing to show a ‘Prize Draw’ clip, the studio hosts then went back to see if Alison, 44, was out of trouble – only to find her still filming despite her reprimand. “Look at my hand, I’m actually shaking. They hate me,” she said, before the angry police woman reappeared to warn her again. Phil and Holly then urged their colleague to “Run, quickly” – she took their advice, and was seen running away. Fans were left in stitches by the faux pas. Alison made a quick exit One tweeted her directly, saying: “It was absolutely hysterical watching you this morning. I’m sorry – I know it wasn’t too pleasant for you!” Another said: “Alison you are a legend and you always make me smile even when I don’t feel like it keep up the great work.” The star – who made her name on Big Brother in 2001 – has been showcasing her incredible weight loss in recent weeks. She made fans do a double take last week when she unveiled a new profile picture where she looked remarkably like pop superstar Beyonce. Alison has been compared to Beyonce due to her impressive weight loss The Weight Watchers ambassador has joined a gym Yesterday fans labelled her “Skinny Minnie” as she posed for pictures alongside Minnie Mouse on a Disney cruise ship. She was unveiled as a Weight Watchers ambassador back in April when she came in at 20-stone on the scales. And she has also been incorporating weight training and cardio into her weight loss challenge, as she filmed herself in the gym this week. Got a story? email digishowbiz@the-sun.co.uk or call us direct on 02077824220. We pay for videos too. Click here to upload yours.
25 Jun 19
Fhiitmum

I was always afraid of lifting weights, they are intimidating and the area where all free weights are located in the gym always seemed intimidating to me. There was always the idea in my head that if I lift weights I will get big and bulky (I wish it were that easy now) but in […]

25 Jun 19
Sleepy GP

You may have heard people recommend exercise to help improve sleep. But does it work? And what evidence do we have to prove that? It sometimes feels like exercise is the cure for everything these days! As in most areas of medicine that involve lifestyle change or natural remedies rather than giving people drugs, the […]

25 Jun 19
Mr. Ko's Homework and Notes

Chapter 13: The Presidency Section 1: The President’s Job Description Official duties of the President Commander in Chief of the military Chief of State – acts as the ceremonial leader of the government. Chief Executive – appoints heads of executive department, federal court judges, and other officials. Chief Diplomat – makes treaties with the advice […]

25 Jun 19
Business Web

Sure, the band your Fitbit Alta came with is great, but what if you’re heading out for a night on the town and still want to track steps? What if you just want to switch it up now and again with different colors or styles? Changing your Alta’s band is ridiculously easy, so why not […]

25 Jun 19
The Sun
ALISON Hammond almost got arrested live on This Morning as Italian police tried to stop her filming. The show favourite found herself in trouble with the law as she filmed her segment in Pisa without a permit. Alison is stopped by Italian police live on air Just seconds into filming her live coverage, Alison had only managed to say her location and mention the Leaning Tower of Pisa when chaos ensued. All of a sudden, she was approached by three members of the Italian police force, with an officer appearing in front of the screen. She tried to carry on despite the police presence The show favourite was seen bargaining with the law enforcers The panicked host told presenters Phillip Schofield and Holly Willoughby, who were back in the studio: “Oh my Gosh, we haven’t got a permit, we aren’t allowed to film here. “I’m going to get arrested… I love you loads!” She then turned back to the police to do damage control, overheard apologising to them repeatedly. Back in the studio, Phil and Holly were left gobsmacked. Phil and Holly could only look on gobsmacked [article-rail-section title=”MOST READ IN TV AND SHOWBIZ” posts_category=”325″ posts_number=”6″ query_type=”popular” /] After pausing to show a ‘Prize Draw’ clip, the studio hosts then went back to see if Alison, 44, was out of trouble – only to find her still filming despite her reprimand. “Look at my hand, I’m actually shaking. They hate me,” she said, before the angry police woman reappeared to warn her again. Phil and Holly then urged their colleague to “Run, quickly” – she took their advice, and was seen running away. Fans were left in stitches by the faux pas. Alison made a quick exit One tweeted her directly, saying: “It was absolutely hysterical watching you this morning. I’m sorry – I know it wasn’t too pleasant for you!” Another said: “Alison you are a legend and you always make me smile even when I don’t feel like it keep up the great work.” The star – who made her name on Big Brother in 2001 – has been showcasing her incredible weight loss in recent weeks. She made fans do a double take last week when she unveiled a new profile picture where she looked remarkably like pop superstar Beyonce. Yesterday fans labelled her “Skinny Minnie” as she posed for pictures alongside Minnie Mouse on a Disney cruise ship. She was unveiled as a Weight Watchers ambassador back in April when she came in at 20-stone on the scales. And she has also been incorporating weight training and cardio into her weight loss challenge, as she filmed herself in the gym this week. Got a story? email digishowbiz@the-sun.co.uk or call us direct on 02077824220. We pay for videos too. Click here to upload yours.
25 Jun 19
FightPost: MMA & Boxing News

Andrew Selby Signs Advisory Deal with MTK Global MTK Global is delighted to announce an advisory deal with world-class flyweight talent Andrew Selby. The Welshman (11-1, 6 KOs) won two world championship medals and twice reigned supreme as European amateur champion before turning professional in late 2015. As he continues his campaign to emulate his […]

25 Jun 19
myrabeth's forays into fanfic

one shot [PG-13]The third time, I came back in pieces. I’ve put together what I could in the months since, but I don’t think I’ll ever quite finish the puzzle. I only even made it this far because I was so driven to remember the guy who burned my hand. A story told in drabbles, […]