L L Bean

23 Apr 19

Summary Avoid macro and micro-nutrient deficiencies- a blood test to determine micro-nutrient deficiency may be warranted. Eat nutrient dense foods – avoid excessive intake of processed foods. No need for vitamin and mineral supplementation unless deficient. No consistent evidence that higher doses of vitamins and minerals accelerates recovery. Increase protein intake (especially during Immobilization phase) […]

23 Apr 19
CSJ blog

The Arfon Working Gundog Club held its 12 Dog Open Stake for A V Retrievers on the 6th November 2018 at the Checkley Wood Shoot, Nr Nantwich, Cheshire by kind permission of Mr Ivor Beavis. Judges Mr D S Alan Rees, Mr Chris Brain, Mrs Glenys Caldwell & Dr Nicola Reynolds. Guns – Mr John […]

23 Apr 19
News Archives Uk

NBC's PRIMETIME SCHEDULE from Monday, April 22, 2019 to Sunday, May 12, 2019: "THE VOICE" "LIVE CROSS BATTLES PART 2" ORIGINAL 22.04.2014 (20:00 – 22:00) (Monday): The live cross battle continues. In the groundbreaking round, artists from opposing teams will participate live in the vote of America. Coaches Kelly Clarkson, John Legend, Adam Levine and […]

23 Apr 19
Endometriosis survivor

One of the most common theories is retrograde menstruation which occurs when endometrial cells and menstrual blood travel upward via the fallopian tubes. From there, the cells can implant into the abdominal lining and onto the organs, causing inflammation and scarring (11). Nearly all women experience some degree of retrograde menstruation, but it’s been suggested that […]

23 Apr 19
F A C E ≠ V A L U E

Happy Monday! This week, I’m sharing my review of Sebu-Wash from Environ. But before we get there, I have to say … it’s the best day of the year. Why? Because it’s the day after Easter and that means HALF OFF ALL CANDY. For us childless folks, this is our holiday. A gentleman at the […]

23 Apr 19
Ali Walks Far

88.2-109.5, 21.3 PCT miles + .4 miles for water, 21.7 daily total Running total: 116.2 The Trail Delivers So, when we said we had wanted to get an early start, 3am was NOT what we had had in mind! Minutes after 3am we woke to half of our tent collapsing due to the constant hurricane-strength […]

23 Apr 19
Vegan it Real

The definition of batch cooking is…preparing and cooking a whole bunch of awesome food all at once so you have many options ready and waiting for quick, go-to meals, at any time of the day or night. OK, OK, that’s not like a Webster’s dictionary definition or anything, but rather the Vegan It Real version. […]

22 Apr 19
GraceBought

A Beautiful Curse: A Retelling of the Frog Bride by Kenley Davidson Fantasy. 162 Pages. 5 Stars Synopsis:  Follow your heart…  But you might just end up snacking on flies.  When a bumbling fairy godfather gifts a humble woodcutter’s fourth child with extraordinary beauty, she spends the next eighteen years trying to hide it—behind a […]

22 Apr 19
The Fight to be Fit

And just like that…it’s that time of year again! Summer Shred 2019 officially kicked off today and will run until May 22, which is right before my birthday…and Memorial Day weekend! This is my 5th year in a row doing this and I swear every year the diet gets easier to follow. Last year my […]

22 Apr 19
Lutherans Restoring Creation

Celebrate the New World Order brought about by the resurrection of Jesus Care for Creation Commentary on the Common Lectionary—Year C by Tom Mundahl Acts 5: 27-32 Psalm 118: 14-29 Revelation 1: 4-8 John 20: 19-31 Neither a single day nor even a week is sufficient to contain the good news of resurrection that spills over […]

22 Apr 19
Ali Walks Far

April 18, 2019 PCT mile 75.5 to 77.1, 1.6 miles + 1.4 miles off trail to deliver first aid supplies to town! 🙂 =3 miles Running total: 82.4 miles Today we woke up excited to hike the 1.6 miles to Scissors Crossing to meet Jesse for a much-needed rest day. We joined a bunch of […]

22 Apr 19
Cruelty Free Laura

The brand: American, organic, luxury, expensive. The product: A clay mask. Well, the powder part. You add the water in and it’s an active clay mask. Who can use it: People with a thick skin and willingness for a bit of a burn. Avoid if you’re sensitive, rosacea, prone to redness. Cruelty Free Status/ Vegan?: […]

22 Apr 19
Books 2 Screen

‘Ian Ziering just stirred the interest of longtime DC Comics readers and horror fans by sharing the first teaser trailer from the upcoming DC Universe series Swamp Thing, which is billed as a truly dark descent into the macabre, supernatural mythology that is closely associated with Alan Moore’s classic 1980s version of the doleful bog […]

22 Apr 19
food, vegetable, vegan, raw, kitchen, cooking, baking

It’s spring time! Usually some people get a little bit tired or they just want to hide 🙂 or just chasing the sun and relax. Oh, spring 🙂 This Sunday I want to make Dandelion salad with potatoes and red beans. And because of Ester you can also put into the salad a cooked egg. […]

22 Apr 19
Having Fun in the Texas Sun

It’s camping season, and no matter if that means a cabin or backpacking trip, here’s a fun list of some of our favorite gadgets for on the go! Just like you, I’ve to pay the light bills, and I am an affiliate member with Amazon, and  if you purchase any of these products using the […]