14 Dec 18

Benefits of Fitness, Through Science Most people are aware that exercising and eating healthy is good for you, but do most of those people know why? The goal is to educate others on the best nutrition and how to perform to get the most out of your training to better yourself, through science. Knowing how […]

14 Dec 18

The Benefits of Fitness Through Science The most important resource for my topic will be the book, The Science of Fitness by Greg LeMond and Mark Hom. Greg LeMond was a competitive cyclist and Mark Hom was his radiologist. Hom approached LeMond to write this book that digs deeper into science compared to the fitness […]

14 Dec 18
Junior NFR Blog with Jack Nowlin

Team ropers Caden Tinsley and Tate Thompson picked a good time to have their best run of the 17 & Under #10 division at the Junior National Finals Rodeo. In the short go-round Thursday at the Wrangler Rodeo Arena, the Texas cowboys – Tinsley is from Midland and Thompson is from Amarillo – roped their […]

13 Dec 18
Minnesota Mat Rats

Central Minnesota Mat Rats Early December Report (25th Annual) by Roger Mischke By Roger Mischke November 2018 Coaches, please keep me informed of your team’s success throughout the season. With each edition, I would like to share their success in The Central MN Report. Please send relevant information for Class A individual and team ratings […]

12 Dec 18
Nachrichten Welt

[ad_1] LEXINGTON, KY (AP) – Beamte sagen, in mehreren Gefängnisinsassen wurde Hepatitis A in einem Landkreis in Kentucky diagnostiziert, wo die ansteckende Lebererkrankung in den letzten Monaten zugenommen hat. Der Herold-Anführer von Lexington berichtete am Dienstag, die Beamten des Lexington-Fayette County Health Department hätten die Mitarbeiter des Fayette County Internierungslager im vergangenen Jahr vor dem […]

11 Dec 18
(an Old Man in Lycra)

✔ ✖ ✖ ✖ ✖ ✖ ? ✖ Learning from the marathon training so far (all 3 weeks of it): 1. Right – my guess that a sad consequence of ageing is slower recovery. After 52 miles on the bike on Saturday and 7.5 miles running on Sunday, Monday’s 5 mile run was harder than […]

10 Dec 18
Paul's Pedals

I may have mentioned earlier, I’ve been a cycling enthusiast since I was 13 years old. Back in 1985, during those endless summer school holidays I ventured out with my pals on our bikes, first riding out beyond the city boundary and then going further and further each time until these biking adventures lasted the […]

10 Dec 18
Lincoln School Building Project

“It never gets easier, you just go faster.”   – attributed to Greg LeMond, Rule #10, http://www.velominati.com/the-rules/ You may remember this cycling quote from our blog post after June 9th…It is equally appropriate now! Given all that will get accomplished between now and the end of April, it is the perfect message to get the […]

08 Oct 18
Cuppa and Cake

Although what comes below isn’t quite a blog, it is more of a review of a recent voyage, I thought I’d post it up here so that I’ve at least got some content on my blog.     I usually only complete the satisfaction questionnaires circulated by holiday companies but this time I’ve decided to […]

08 Dec 18
Vintage Sports Memorabilia

2 Greg LeMond Magazines Official Story SIGNED + Sports Illustrated 1989 FM10 – Buy – 2 Greg LeMond Magazines Official Story SIGNED + Sports Illustrated 1989 FM10

07 Dec 18
Daily Crossword Puzzle Solver

Welcome to Crossword Puzzle Answers. Our website is dedicated to Crossword Answers. We solve all the clues from publishers such as New York Times, LA Times, USA Today etc. Since you arrived at this particular page you are looking for the answer to Wall Street December 8th 2018 Crossword Clues so without wasting your time […]

05 Dec 18
Sport Archyves

After 33 years commenting on the Tour de France with Paul Sherwen, Phil Liggett remembers his partner, who passed away on Sunday at the age of 62. One of the most famous duets of sports television broke abruptly on Sunday. Nobody was more concerned about the news of Paul Sherwen's death than his longtime commentator […]

04 Dec 18
Captain Decor

I just love how simple and easy using a skillet to cook a dessert is. Check out these decadent skillet dessert recipes!