Lifestyle

I have just finished my 11th cycle of chemotherapy and have just one more to go. Things have been going well. I feel good and my CEA levels have continued to drop. They have been within the normal range of 0-2.5 since my surgery but have dropped over this period from 1.9 to 1.3 which […]

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Wow it has been quite a while since I was able to sit down and write out a blog post. I actually can’t even tell you the last time I wrote a blog post. So much has happened since whenever that was. Actually…not really. Law school basically took over my life, which is why I […]

Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.

Well if you google it, we are apparently officially known as ‘lifestyle gurus’ or ‘personal-growth gurus’ and were made popular back in the 90’s by people like Madonna. Nonetheless, we’re a thing. And we are all about helping you to be happier by making/encouraging changes to your lifestyle. We are trained (well, some aren’t but […]

Prediabetes is not pre anything!   It is a deadly disease driving our biggest killers:  heart attacks, strokes, dementia, and cancer.   2/3 of all patients admitted to ER with heart attacks had prediabetes or undiagnosed diabetes (Jessani, Int. J. Clin Practice 2007).    People feel “relieved” when they are diagnosed with prediabetes, but shouldn’t be!  Did […]

Many healthy eating experts recommend going through your kitchen, and getting rid of all the enticing, bad-for-you foods. Luckily, having just moved, and being a single male who doesn’t often go to the grocery store, my fridge and my cupboards were already barren. I figured that Whole Foods was the place most likely to have […]

31 Summer Hygge Ideas to Nurture Yourself will set you on the right path to embracing the cozy side of living – even in the heat of summer! Who said you could only hygge in the winter when summer has so many cozy elements to savor? “Summer is the annual permission slip to be lazy. […]

So here I am yet again embarking on another dieting adventure. It sounds good when you put it like that doesn’t it, “an adventure”, it makes it sound like something fun is about to happen but who am I bloody kidding… I’ve been here before (many times), I know the drill. Its not going to […]

My first time visiting the Denver zoo for the first time was super fun ! Since I am from California I was expecting to spend the whole day  there but that was not the case. We were invited by friends to do the DEMO day where you can use any camera and any lens at […]

https://edition-m.cnn.com/2019/06/05/health/microplastic-particle-ingestion-study/index.html?r=http%3A%2F%2Fm.facebook. Every day we are ingesting tiny, often microscopic pieces of plastic — “microplastics” — with our food, beverages and with the very air we breath. Research shows some particles are small enough to enter our tissues, where they can trigger an immune reaction, or release toxic substances and pollutants absorbed from the environment, including heavy […]

I’m currently watching American Ninja Warrior and something hit me that has been bothering me for a very long time but I didn’t know what it was until just now. Before certain competitors, the show shows a video of the person and gives their story or their background. Instead of us seeing them working out […]

So last week I attended my convocation at Western University and it weirdly made me feel all types of ways. Reflecting back on my four years of university, I can confidently say that I’m definitely a different person from who I was when I entered Saugeen-Maitland Hall. If you told first year me that I […]

THE famous “Dulux” dog breed is at risk of be­coming extinct in Britain. Just 98 Old English Sheepdog puppies have been registered with the Kennel Club this year. The Old English Sheepdog made famous by the Dulux paint adverts could face extinction in the UK That is a 67 per cent slump compared with 20 years ago, when the breed was regularly seen in the paint firm ads. The Club ­— which has been logging pedigree dogs since 1873 — will class it as “vulnerable” if the decline continues. A spokesman for the Kennel Club said “There has been a steady decline in the popularity of the breed over the years and in 2018 it recorded its lowest number of registrations ever with just 384 puppies registered. “By contrast, more exotic and fashionable breeds such as the Alaskan Malamute – a breed with a wolf-like appearance similar to ‘Ghost’, the dire wolf in the popular TV series Game of Thrones – have seen an increase this quarter. Secretary Caroline Kisko said: “It’s one of our most iconic dog breeds but you rarely see one in our streets and parks any more.” “We would expect the numbers to have declined over the years as a result of lifestyle changes – it is a breed with a good temperament that can make a lovely family pet but it also needs a lot of grooming and exercise and so is not suitable for the fast-paced urban lifestyles of many people. [article-rail-section title=”MOST READ IN UK NEWS” posts_category=”141″ posts_number=”6″ query_type=”popular” /] “But sadly it seems that TV, celebrities and advertising campaigns, rather than responsible research, are normally the guiding force behind our choice of dog breed and which breeds move in and out of fashion.” According to Kennel Club data there are 29 Vulnerable Native Breeds in total and nine on the ‘At Watch’ list. For more information on finding the right breed for your lifestyle visit www.thekennelclub.org.uk/find-a-breed Experts say the breed is generally unsuitable for urban environments The Kennel Club secretary warns of the dangers of letting TV, celebrities and advertising campaigns influence our choice of dog breed [bc_video video_id=”6048878942001″ account_id=”5067014667001″ player_id=”default” embed=”in-page” padding_top=”56%” autoplay=”” min_width=”0px” max_width=”640px” width=”100%” height=”100%” caption=”Inside one of Britain’s most luxurious hotels for sausage dogs with VIP spa treatments and afternoon teas”] GOT a story? RING The Sun on 0207 782 4104 or WHATSAPP on 07423720250 or EMAIL exclusive@the-sun.co.uk  

THE famous “Dulux” dog breed is at risk of be­coming extinct in Britain. Just 98 Old English Sheepdog puppies have been registered with the Kennel Club this year. The Old English Sheepdog made famous by the Dulux paint adverts could face extinction in the UK That is a 67 per cent slump compared with 20 years ago, when the breed was regularly seen in the paint firm ads. The Club ­— which has been logging pedigree dogs since 1873 — will class it as “vulnerable” if the decline continues. A spokesman for the Kennel Club said “There has been a steady decline in the popularity of the breed over the years and in 2018 it recorded its lowest number of registrations ever with just 384 puppies registered. “By contrast, more exotic and fashionable breeds such as the Alaskan Malamute – a breed with a wolf-like appearance similar to ‘Ghost’, the dire wolf in the popular TV series Game of Thrones – have seen an increase this quarter. Secretary Caroline Kisko said: “It’s one of our most iconic dog breeds but you rarely see one in our streets and parks any more.” “We would expect the numbers to have declined over the years as a result of lifestyle changes – it is a breed with a good temperament that can make a lovely family pet but it also needs a lot of grooming and exercise and so is not suitable for the fast-paced urban lifestyles of many people. [article-rail-section title=”MOST READ IN UK NEWS” posts_category=”327″ posts_number=”6″ query_type=”popular” /] “But sadly it seems that TV, celebrities and advertising campaigns, rather than responsible research, are normally the guiding force behind our choice of dog breed and which breeds move in and out of fashion.” According to Kennel Club data there are 29 Vulnerable Native Breeds in total and nine on the ‘At Watch’ list. For more information on finding the right breed for your lifestyle visit www.thekennelclub.org.uk/find-a-breed Experts say the breed is generally unsuitable for urban environments The Kennel Club secretary warns of the dangers of letting TV, celebrities and advertising campaigns influence our choice of dog breed [bc_video video_id=”6048878942001″ account_id=”5067014667001″ player_id=”default” embed=”in-page” padding_top=”56%” autoplay=”” min_width=”0px” max_width=”640px” width=”100%” height=”100%” caption=”Inside one of Britain’s most luxurious hotels for sausage dogs with VIP spa treatments and afternoon teas”] GOT a story? RING The Sun on 0207 782 4104 or WHATSAPP on 07423720250 or EMAIL exclusive@the-sun.co.uk