Low Carb

24 Jun 19
My Kaleidoscope eyes

For many moons, the desert always called to me. Which is pretty contradicting of myself because I’m typically drawn to the tropics. There is something so nostolgic about the desert though and mystery always finds its way into my heart. I admit, our trip to Morocco was planned totally last minute (Which is another contradicting […]

24 Jun 19
Men's Journal
If you’ve ever wanted to be able to quickly mix up a protein shake or smoothie immediately before, during, or after your workout, here’s your chance. Right now through June 26, spend just $100 on Vega plant-based protein mixes and meal replacement products and you’ll get a free BlendJet portable blender. This is a great deal for any fitness enthusiast. Scratch that—this is a great deal for anyone who wants to eat healthier and/or get on-the-go nutrition without the calories. Note that this deal only runs through Wednesday 6/26 and is limited to the first 1,000 orders. So hurry! Vega sports nutrition drinks, protein bars, shakes, and more are delicious plant-based products that don’t compromise nutrition for convenience. Everything is vegan certified, non-GMO verified, gluten-free, and contains zero artificial flavors or preservatives. And the company is committed to sustainable production and responsible manufacturing and waste standards. Vega products are good for the body, feed the mind, and respect the planet. Real, plant-based foods like multi-source plant protein, organic chia seeds, and organic fruits and vegetables fuel your body and help you recover better and faster than any supplement. And getting them all in one place means you don’t have to spend a ton of money on hard-to-prepare produce with a short shelf life. With Vega you get your nutrition, get it fast, and get on the path to fitness and recovery quicker and easier than ever before. BlendJet: Portable, On-The-Go Nutrition If you’ve never tried the BlendJet, you don’t know what you’re missing. Small enough to fit in your gym bag or locker—or even in your desk at work, it’s so convenient,you may never use your countertop blender again. The portable, battery-operated blender charges via USB and makes 10-12 drinks per charge. Just add ingredients and your Vega protein, press the button, and you’ll have a tasty smoothie or shake in just 90 seconds. It’s made from high-quality BPA-free and food-grade materials. With a durable 6-point stainless steel blade and 2000-mAh battery powering a 7.4V motor, it’s not a toy. No, BlendJet is a serious workout and nutrition assistant. And at 3 “x 3″ x 9”, it makes an awesome travel, work, or gym blender that easy to clean and store.   And did we mention it’s FREE when you spend at least $100 at Vega? You’ll get 15 percent off your first order when you sign up for the newsletter. But with all the great protein powders, bars, and meal replacement shakes at Vega you’ll want to spend at least $100 just to make sure you get your fill of natural, organic, vegan protein. And most of it is friendly, low-carb, or both. A bunch of our favorites are listed below. And of course, you’ll want to spend $100 to make sure you get your free BlendJet! Vega is committed to bringing you sustainable, plant-based nutrition. When you throw in the convenient, portable BlendJet blender, you’ll not only get your nutrition on the go, you’ll be supporting a sustainable company that cares about the environment and gives back to its community. Just make sure you place your $100 order by Wednesday June 26 to get your free BlendJet. Happy blending!
24 Jun 19
Catherine Gallaway

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24 Jun 19
Bike-A-Way

Route: Marree – Oodnadatta – Marla – Alice Springs Day 103: 21 May 2019 From Marree to about 7 km before junction with Borefield Road 64,07 km (Total so far: 4534,96 km) – Altitude climbed: 225 m Weather: Sunny, light and moderate head and side wind At nine o’clock, I went to the police station […]

24 Jun 19
Cytosport Complete Whey Canada

Rapid Weight Loss Side Effects Advertisement Some people unfortunately that helps in the absorption of carbohydrates and starch. With a study that purports findings, soy, when consumed regularly, he enjoys food but eats only when he is hungry and till he is full. A hectic lifestyle and tempting advertisements compel us to and make up […]

24 Jun 19
Catherine Gallaway

These are the best Ketogenic snacks for on the go low carb and are even perfect for dinner, lunch, or breakfast. Starting the Ketogenic diet for beginners requires quick healthy Keto snacks to buy and recipes to make like sweet fat bombs, and easy on the CLICK HERE FOR MORE CLICK HERE FOR MORE

24 Jun 19
Fitness As Tradition

NUTRITION PER SERVING 256 kcals 37g Carbs 10g Protein 10g Fats INGREDIENTS 2 aubergines, sliced 1 zucchini, sliced 1 red onion, chopped 2 garlic cloves, sliced 2 potatoes (400g), sliced 1 tbsp. coconut oil 5 oz. (140g) tomato puree 4 tomatoes, chopped 10.5 oz. (300g) butter beans, drained 05. oz. (15g) moussaka herb mix 1 […]

24 Jun 19
Tim Stepping Out

See the first post in this topic for appropriate background. After 7 days of painstaking weighing and recording of all my food intake, along with macronutrient breakdown of those foods, I have collected enough data to start building some preliminary models.  Of course, 7 days is not enough to definitively conclude anything, but I thought I’d […]

24 Jun 19
East Meets West Food & Fun

Tapioca pearl pudding anyone?? This one is a must have after every special occasion Indian meal, at least that ishow it is in Indonesia. But I wouldn’t wait for that special occasion to happen to have this sweet, creamy and tasty pudding, as I could eat it everyday. I can go on and on about […]

24 Jun 19
The Comfort Home & Beyond

Have you been wanting to know what the top quickly meals salad is accessible available? It is no secret that speedy food stuff use has actually been connected to several health conditions from weight problems epidemic to soaring premiums of infertility among the Gentlemen. On the other hand, there is always an improved possibility while […]

24 Jun 19
FOR FATS SAKE

Brandy and Alexis skim the history of low carb and its father William Banting. Are you Banting as one would say when dieting low carb?

24 Jun 19
Low Carb Keto Lifestyle

Sometimes all it takes is staying away from negative Nellies and surrounding yourself with people that are positive. If your family isn’t on board because you’ve said a 100 times you were going to lose weight, then find some people who are on the same journey you are and surround yourself with their love and […]

24 Jun 19
InterNatural Thoughts

Ever wonder what the small print on a food label is really saying? Here’s a quick guide. Certified Organic: This tells us that the food is produced without pesticides or chemical additives. The USDA requires that the food producers have tested factors like soil quality, pesticides and animal-raising practices in their process. 100% certified organic […]

24 Jun 19
Eddie's Ebb and Flow

Okay let me start by explaining a few things about my people. I am Slovenian. Slovenians are notorious for being, um, careful with money. I can’t verify this, but it is said that copper wire was invented by two Slovenians fighting over a penny. Those are my people! I was also raised by Slovenian parents […]

24 Jun 19

My Journey

My Introduction to Nutrition: Before I start, one thing everyone needs to know about me is … I am NOT a qualified nutritionist, and therefore, am not of sere expertise in this topic, and will never tell anyone what they can and can’t eat! However, what I do know, and will share, helped me to […]