That color. Can you even believe this is real? Sometimes food, just like art, is striking. So powerful and engaging that you wonder if it is even real. I still feel that way about French pastries, elaborate salads, and now forbidden rice. I mean, the name alone is enticing. This dark hued beauty is eye […]
While it is enough for men to stop eating junk food and drink sugary beverages to lose weight nicely, it is a whole different story for us ladies and especially with the monthly cycle, pregnancies and the need to look well while working as hard as the men around us. Dr. Cohen understands these issues […]
Meal planning is a terrible chore in my books – it requires planning ahead, knowing what it is that you might or might not want to eat, buying a boatload of groceries in one go and then spending 3-4 hours by the stove getting all that food prepared. But I do it anyway.
So I’ve been experimenting with ways to make meal prepping easy, and I think I finally found a sustainable solution! In general, I’ve been eating foods that require little to no cooking for breakfast and lunch, and then soups for dinner. This means all I have to do during the week is cut and pack […]
I’d like to thank the Iowa Pork Producers Association for sponsoring this blog post, and as always all my opinions and writings are 100% my own. Pork tenderloin marinated & grilled to perfection is the star of this authentic Vietnamese Pork Banh Mi Sandwich. The grilled pork is topped with crunchy quick pickled veggies, cilantro, […]
Simplify your work/school week with this list of delicious family friendly instant pot meal recipes and slow cooker meal recipes.
Happy Tuesday friends! These types of posts are the most requested and it’s fun to record the days with Little Man. I recorded this one last week on Wednesday! I woke up around 5:15 am, the baby was still sleeping, so I got up and got ready for the day. I hopped on my computer […]
Incase you missed my last post… I have decided to follow an 8 week fitness and diet plan to review it. I am doing this because I am not this kind of trainer and I try my best to help my clients lead a sustainable, happy, healthy lifestyle rather than always search out these ‘quick […]
Source – freedomoutpost.com – ‘… More than 70% of food in America is processed and almost two-thirds of the food available comes from only 4% of the farms. This means that a very high percentage of the food consumed in America was somehow provided by a corporation whose main goal is profit, not nutrition” How […]
Oh, sweet summertime. I know we’re only two weeks in but I am loving this summer. We’ve been spending a ton of time outside, our days are pretty unstructured, and lots of our meals have been farm produce on the grill – including this meal.
We are so excited to have Krystal join us in this podcasting blogging journey. Krystal is a new boy mom! Krystal’s always been a planner and even she was surprised with all the curve balls motherhood would throw at her. We were all lucky enough to meet our city’s prenatal classes, that some of us […]
If you spot pea shoots at the market, grab them! They are one of my absolute favorite things to eat because they are fast, tasty and healthy. This dish is a great one to have on had for weeknights because it cooks up quickly. Especially the greens! I waited until the potatotes had been transferred […]
Woke up this morning. It was freezing cold…. Everything was covered in frost.We had breakfast and started our next Journey to Camerons Corner.We drove through the Flinders Ranges (Vulkathunha Gammon Ranges National Park) onto the Strzelecki Track.The scenery changed quite often from the rocky mountains to desert like surroundings as we got closer to the […]
It is no secret that the key to a successful and enjoyable overlanding holiday lies in the prep and the planning that you have put into it. I know there is quite a few people that like to “wing it” as they go along but as I’ve mentioned before, I like to be prepared and […]