Meditation

19 Feb 19

Guided meditation can be like listening to a good story. It leads me down a path and while I am enjoying the story, I am being transformed. In this meditation, the healer and the healed are one. I originally practiced this meditation while walking a labyrinth. The flow of this meditation makes it ideal for […]

19 Feb 19
NCSU Religion, Globalism, and Justice

By: Madison Ferrara(Documentary film) In this documentary, Morgan Freeman traveled to different countries to interview various people to answer the question: Why does evil exist?  The documentary unpacks the topic of the existence of God in a world of evil and tries to discover if the root of evil comes from inside us or somewhere […]

19 Feb 19
Health Energy

Have you heard of the word epigenetics? It is the study of chemical modifications of specific DNA that regulate gene expression. Healthy genes can be turned on and disease causing genes can be turned off or vice versa depending on the environment, the foods that are consumed and the amount of exercise done daily. This […]

19 Feb 19
The Wanderer

There is no such thing as a bad dream symbol. Even our most horrific or frightening dreams have the most positive insights once they are worked out. Dream images are just trying to get our attention and to offer us a clearer vision to bring into our waking lives. If we ignore them, often they […]

19 Feb 19
Englishious.MissP

Evening anxiety is not something that I struggle with as immensely as I do with morning anxiety (see my How to Manage Morning Anxiety blog if this is also you). However, when I took a poll on my Instagram page @teaching_with_anxiety, approximately half of all followers who responded stated that they struggle with the stress and anxiety that they experience in the evenings. Therefore, my goal is to offer you resources and tips for managing anxiety in the evening – whether it is situational or simply a chemical imbalance.

19 Feb 19
Revisiting De La Hoya

See gelato made with fur and feathers. Most individuals see horses goats and cattle in many alternative ranches and farms. In folks with liver illness or liver damage on account of rising awareness of lactose. Consciousness of the levels of deception some firms even filter their filtering course of. By no means learn the bleaching […]

19 Feb 19
Tired & Crunchy

Now that I’m done talking about Valentine’s Day and self-love, I am going to continue talking about my goals for the year. You might wonder why I’m still talking goals when February is half-over.  If I’m completely honest, sharing them is part of my own accountability process. Sharing, though, is also part of my own re-evaluation process I […]

19 Feb 19
Sound Books

https://soundcloud.com/sipandom/breathing-technique-for-3 Affirmation for love and connection.   This is part 3 of a 7-part Friendship meditation series, episodes 1718-1724.   For full guided meditations, give our new sip and om app a test drive for 2 weeks free.   Receive access to 1,800+ fully guided meditations customized around a weekly theme. Select from over 200 […]

19 Feb 19
Taught to Learn

By Saira Mahmood The Story: Heartbreak Becomes Burnout for Teachers When Work is Turbulent The article, Heartbreak Becomes Burnout for Teachers When Work is Turbulent, brought to light an issue facing teachers in the educational system today. Teachers have begun to feel hopeless, out of control, and out of love for teaching due to restrictions […]

19 Feb 19
I Buried The Sun

Needless to say, Witchcraft in the real world differs from the flashy beautiful things that appear on TV. At the core of it all, witchcraft is a subtle manipulation of reality.

19 Feb 19
Sound Books

https://soundcloud.com/sipandom/breathing-technique-for-3 Affirmation for love and connection.   This is part 3 of a 7-part Friendship meditation series, episodes 1718-1724.   For full guided meditations, give our new sip and om app a test drive for 2 weeks free.   Receive access to 1,800+ fully guided meditations customized around a weekly theme. Select from over 200 […]

19 Feb 19
Your Time To Shine Wellness

1. Let some sunshine in! Shun the artificial light for a bit! Open up your blinds or drapes and let some natural light in. This often helps lift moods. Plus it saves money too and who doesn’t like to save some dough? 2. Get some fresh air. Okay, if you live in the city the […]

19 Feb 19
Defining Miles

I have to clean house, get my life put back together and refocus my energy on the goals I have set for myself. As a bariatric patient it’s important to be organized and to plan things-such as your meals-to insure proper nutrition. When you can only eat a cup or so of food at a […]

19 Feb 19
Book Court

CHARGE (What was the author trying to say?): “Nine perfect strangers…are hoping for weight loss and stress relief, mindfulness and meditation but it ends up a rather different experience than what they imagined.” FACTS: The book is so odd. Rather reminiscent of “And Then There Were None” by Agatha Christie. In its oddness, it is […]

19 Feb 19
Jam Tse Cho Ling Tibetan Buddhist Temple - Calgary

To follow up on the previous cancellation notice, we will not be cancelling the prayer this week, as the weather is forecast to be relatively mild. Instead of the regular Tuesday meditation/prayer, we will do a Full Tara prayer to coincide with the full moon, Tuesday Feb. 19 at 7 p.m. to ~8:30 p.m. For […]