Optifast

17 Dec 18
OBGYN at 401 Main St., Johnson City, NY

Optifast is the science-based program that delivers weight loss for health gains. Approximately 50 lbs weight loss with the 26-week OPTIFAST® program Weight loss with the OPTIFAST® program can lower cholesterol and triglyceride levels, blood glucose levels, blood pressure and waist size Success Stories: Click Here Recipes: Click Here Schedule Your In-Office Consultation: Click Here […]

15 Dec 18
Mini-Me | Life After Sleeve

I am a 34 year old woman who has suffered with my weight for as long as I can remember! When I was 11 years old I remember convincing my mum to let me join a group called Weightless. After school I would walk up to the meetings that were held at a library. Each […]

14 Dec 18
Journey to a New Life

My journey to bariatric surgery is moving on. In less than a month, I will have the surgery and, hopefully, begin the new start to the new life I want and need. On Wednesday I started the OptiFast. Today is Day #3. It’s been a rough few days, but I understand by what others have […]

13 Dec 18
My own personal Mt Everest- a weightloss journey

Just over a month since I started Optifast and today is Face the Scales day for me. Don’t you hate it? You build yourself up and hope and pray for a good result when you get on the scales. The more kilos lost the better. Oh yes, we all know that it all adds up, […]

11 Dec 18
My own personal Mt Everest- a weightloss journey

An innocent post by someone asking about a specific brand of no fat salad dressing lead to me being attacked online by someone with whom I’d had no issues with prior to that. I had recently consulted with my dietician about a specific brand and type of salad dressing as I had a bottle in […]

07 Dec 18
My own personal Mt Everest- a weightloss journey

The day started on a high when I did what I said I wouldn’t do and that’s weigh myself only a day after my last weigh in. I know one can gain weight from day to day but I still wanted to just see what the scales might say.  The talking scales gasped out “217.6kg.” […]

06 Dec 18
My own personal Mt Everest- a weightloss journey

12th of November 2018. The start of my Optifast journey. Funny how it’s always about ‘the journey’ when it comes to weight loss. Like you’re packing your bags and heading off on a trip to some exotic location. Every reality TV show I’ve seen over the past few years speaks of a ‘journey’. Whether it’s […]

05 Dec 18
My own personal Mt Everest- a weightloss journey

My blog post yesterday was a tad depressing I guess, which is not me at all.  In fact there are lots of things in my life that I am grateful for, and so I thought I would share them here. First off are my children. My daughter is almost 30 now and happily married to […]

29 Nov 18
My own personal Mt Everest- a weightloss journey

Hi there and thanks for dropping by. I am 60 years old and what they call morbidly obese. I live in Brisbane which is located in Queensland, Australia. All of my life I have battled a weight problem and despite having had gastric stapling many years ago, which obviously has failed, I have not kept […]

29 Nov 18
My own personal Mt Everest- a weightloss journey

Woke up this morning and after a frantic dash to the loo it was the moment of truth again. Time to dig out the scales and weigh myself for the 2nd time after almost 2 and a half weeks on Optifast. Weighing nude is always a bit daunting. First I checked the house to ensure […]

29 Nov 18
My own personal Mt Everest- a weightloss journey

The moment of truth. First weigh in. A knock at the door this morning announced the arrival of my scales. My extra heavy duty, super strength talking scales that will actually weigh me instead of shrieking in horror and screaming “Abort, abort, dangerous load detected, self destruction imminent!” [translation: my other scales don’t have a […]

29 Nov 18
My own personal Mt Everest- a weightloss journey

Days 1 and 2 on Optifast done. Another long post, make sure you have water and maybe your lunch handy. Before I get stuck into my post I just wanted to give a massive THANK YOU from the bottom of my heart to all of you who have supported me on my posts and given […]

29 Nov 18
My own personal Mt Everest- a weightloss journey

Thanks for joining me! Hi there everyone. A bit of an intro, better grab a coffee and make sure you’ve ample time to read this novel length post. New to this group, looking forward to reading through the posts on here and hopefully celebrating my weight loss and yours as well. About me: old as […]

20 Nov 18
Patience's Weight Loss Journey

So…..there is nothing to really explain.  On and off for the past 3 years, I have been trying to lose weight.  I got a membership to the gym and I stopped eating all kinds of candy and drinking sodas.  But I keep going back to the old routine.  I just can’t do it by myself […]

17 Nov 18
Catherine Gallaway

Optifast Blog. One women’s journey back to a healthier life with Kaiser’s Medical Weight Loss Program with Optifast. CLICK HERE FOR MORE CLICK HERE FOR MORE

16 Nov 18
Journey to a New Life

It’s very hard to not be disappointed when something you’re all but positive will happen…and then it doesn’t. Yes, I know the old adage is: There are only two things certain in life: death and taxes.  But once in a while, you know something is going to happen, and you can’t help but get excited. Then… Boom! Sorry to disappoint […]