Sleep Zone

22 Feb 19
halfwheel

The good news is that I slept through my alarm without waking up Wednesday night, something that was a constant problem due to an air conditioner on Tuesday. The bad news is, I got far less than six hours of sleep, which probably brings my grand total since Sunday to somewhere less than 17 hours. […]

22 Feb 19
H By Hattie

Hi Guys! It’s been ages since I’ve written a blog and truth be told I’ve felt a little overwhelmed and needed to take something out of the pot and this time it needed to be my blog! For those who don’t know I have my own Social Media Management & marketing agency I’ve been slowly […]

22 Feb 19
Don’t Waste A Minute.

The way you perceive things is the most important way to deal with things in your life. I am currently studying psychology, and I was hoping to be able to help myself and others deal with their depression and anxiety. In my studies, I have learned that the way we view our trials and stressors […]

22 Feb 19
Twin Mummy to Toby and Theo

The 27th of each month hits us quite hard; we’re not laying our children on the floor holding those monthly milestone cards that most parents do. Instead we purchase some pretty blue flowers to look at because I’d rather do something to acknowledge Toby and Theo’s time on this earth than not. The time between […]

22 Feb 19

Weight loss can feel like a moving target. What works one month doesn’t seem to work another month and stepping on the scale can often feel like a game of roulette. At Precision Nutrition, where I work as a Nutrition Director, I frequently see clients who are frustrated and, at times, mystified by why they’re not […]

22 Feb 19
Sofia Eiworth

Having a baby? Worried you’ll get too much stuff or not enough? Stop worrying! Also, read this post.

22 Feb 19
knowingkimberly

As I’ve said before I’ve always been a bit lackadaisical about daily skincare. I really just couldn’t be bothered but I’ve always been partial to a bit of pampering. I love a scrub, a mask, a serum… Well now I have managed to find the answer! And it’s not as hideously expensive as one might […]

22 Feb 19
LGBT Romance Deals

New Horizons: A Metahuman Files: Classified Novella by Hailey Turner First do no harm. Trevor Sanchez left behind a life of war with Alpha Team for a future in medicine. Pursuing his dream of becoming a doctor, Trevor doesn’t have much time for anything other than studying for the next exam in his accelerated medical […]

22 Feb 19
Suzanne Kramer

Meditation has been used since ancient times to help practitioners regain their calm and stay focused. It’s the practice of calming the mind of all those racing thoughts that whiz around all day. Once you have the practice down, you can progress to examining a particular thought. Overall, though, even if you never progress further […]

22 Feb 19
Faith-Based Themes to Help Guide Life

Exploring the Theme There is an ancient Chinese proverb that says “Be not afraid of growing slowly; be afraid only of standing still.” or maybe in your Christian walk you’ve heard that if you aren’t moving forward in your faith walk then you are falling back… into the world.  Even though we may be in denial […]

22 Feb 19
Katherine Kuzma-Beck

I admit it. Before I had my son, I thought breast feeding was the strangest thing. My boobs were supposed to do what? I was supposed to allow my kid to put his mouth where? It all just seemed strange to me. However, I am a reader. I will read anything. I am also a […]