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23 Apr 19
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23 Apr 19
Hannah McKnight

Hi Hannah, I have a question about your workout routines. You’ve mentioned before how hard you’ve worked for your figure and legs (using the stairmaster), and it shows. What did/does a regular week look like? Thanks for all you do.   Thank you! I think that when we accept ourselves as transgender we begin creating, […]

23 Apr 19
jetsetterjefferson

Hola!   Gotta break out the Spanish because I just crossed from one hispanoblante country to another! That’s right, I’m currently in a collectivo from Antigua Guatemala to El Tunco, El Salvador. It is a hot damn day, and even hotter now than it was in Antigua, due to the difference in elevation (1500m above […]

23 Apr 19
High Black Girl

Wooohooo we made it to Week number 3! Accurately entitled “Damn you Debt” because she’s a bitch, but sadly I only have myself to blame. This week we had a financial advisor come into the office and she was SO inspiring! She said it took her a long time to become comfortable talking about money […]

20 Apr 19
Fitness Musings

WORKOUT: A. Stairmaster x 20 minutes (warm up) **Done.** B1. Glute Machine x 12/side no rest in between **70lbs, 110lbs, 130lbs, 150lbs** B2. DB Frog Pumps x 30 reps rest 60-90s x 4 sets **32.5lb DB. Thankssss for making me do these at 24Hour Fitness lol.** C. Prone Hamstring Curl x 12 reps rest 60s […]

19 Apr 19
kerandrtw2

So this is a bit of a departure from the norm – the first half of this trip is a 60thbirthday trip taken with my identical twin sister and two friends who are also sisters – Rosie and Chris. We decided on Italy and Malta after much debate and exhaustive research on alternative destinations. Our […]

19 Apr 19
Blog of the Wolf Boy

If you had known me just 6 months ago, my life would look quite different than it does today. I was following a routine of grinding away with a heavy physical job that I didn’t love, awaiting the birth of my first child, intensively toiling away on my fitness goals with an exhausting strength training […]

19 Apr 19
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Visit CompareExerciseBikes.com for the latest news & updates about all types of exercise bikes…. Affordable Home Gym Equipment – YouTubeUploaded by WarriorFitnessWorld on Jun 10, 2007 Affordable Home Gym Equipment Category: People & Blogs Tags: health exercise diet gym healthcare fitness physical License … View Video How Do You Stack Up?Riding partners, “What’s your power […]

19 Apr 19
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Climbing Machines Global Industry Report – History, Present and Future 2025 The global market size of Climbing Machines is $XX million in 2017 with XX CAGR from 2013 to 2017, and it is expected to reach $XX million by the end of 2023 with a CAGR of XX% from 2018 to 2023. There are 3 […]

18 Apr 19
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“Yum Paleo | Ultimate Paleo Recipes” [ad_1] (The ONLY Paleo Recipe Library Endorsed By Weight-Loss Specialist Dr. Eric Wood, ND) Dear fellow food lover, Have you ever dreamed of being able to eat delicious food all day long that tastes DIVINE and satisfies ALL of your most CARNAL cravings… …WITHOUT making you pack on the […]

17 Apr 19
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by The Traveling Canucks Surrounded by British Columbia’s natural beauty, Vancouver is a very family-friendly destination. With lots of choice in activities year-round, there’s no shortage of things to do for locals and tourists. Today we are sharing a few of our favourite activities just a short drive from downtown Vancouver. In winter and summer, these […]

17 Apr 19
Waking up on the Wrong Side of 50

I think you know that I am about to be an empty nester. My Daughter will not be living in her bedroom anymore- (yeah- breaks and all, but really- she will no longer be a full time resident at Chez LA) A somewhat empty bedroom…. Hmmm…. I’ve been looking at her bedroom with an appraising […]

16 Apr 19
The Occasional Nomads

Brett and I have often said if there was a visa available for us, we’d move to Tokyo in a heartbeat. It’s is a busy, crowded space, but it’s safe, and every trip out is a learning experience and an adventure. Our two months of living here hasn’t killed the dream, but it has been […]

15 Apr 19
Travel With Louisa

Hikes To Do in Oahu   Waimea Falls Park A mile-long stroll through Botanical Gardens and cool structures makes for a pretty leisurely but scenic walk. It takes about 30 minutes to get to a beautiful waterfall but there’s usually lots of people around.   2.Diamond Head Crater   This is the ultimate touristy hike […]

15 Apr 19
Hannah McKnight

I have FABULOUS eyebrows. Yes, I love how I look.  Yes, I know it gets annoying.  But I work hard to have the body that I have.  Are there parts I wish I could change?  Sure, but as I get older I find it harder to think of what those changes could be.  Ten years […]