TACOS with homemade tortillas, refried black beans and roasted cauliflower 🇲🇽 vegantacos 🌮 homemade corn tortillas 🌽 with refried black beans, lettuce, roasted cauliflower, tomato salsa, homemade vegan ricotta, caramelized onions and cilantro 🌮 Doesn’t this sound delicious? For all’s Mexican food lovers I have the recipe for these yummy tacos. Perfect for your next […]
I am just discovering shirataki noodles and they are my favorite! They are low- carb (if that’s your thing) and gluten-free, but still have that satisfying noodle “bite”. They are made from different things (even tofu ones are available), but I like the classic ones I can find at Whole Foods. The starches cook out, […]
Here are some interesting new and limited edition products found on store shelves by your fellow readers. If you’ve tried any of the products, share your thoughts about them in the comments. Frito-Lay Holiday Sweet & Salty Mix Frito-Lay Winter Fun Mix (Spotted by Kelly S at Walmart.) Great Value Lightly Salted Shelled Pistachios (Spotted […]
A festive-infused vegetable and roasted nut roast that is easy to make from seasonal ingredients. It’s hearty, comforting and packed with flavour.
Every time we’ve had the pleasure of catching up with Anna Lahey, it’s hard not to notice her fresh, naturally glowing skin—and quite frankly, we want what she’s having. Lucky for us—we can. As founder of Vida Glow, Anna is living proof of the benefits of marine collagen, first discovering it on a trip to Japan […]
Melding two of my favourite foods together, burritos and soup! This has all the flavour of a burrito with the fixin’s, excluding the tortilla. Although you could serve it with tortilla chips though if you desired. You start with the bean balls, which is a variation of my Spicy Black Bean Falafel some things removed and some […]
Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton
You might have read the title of this blog post and thought, “Really? Tofu’s better half? As in, better than tofu?!” Believe me, I do not make this statement lightly. I love tofu, but yuba is really something special. Yuba comes in thin sheets and is also known as tofu skin. Made from skimming the top layer off […]
This recipe came to be when a client of mine handed me pounds fresh, Colorado hunted, self-ground venison meat. I had never cooked with venison before, or with freshly hunted meat as a matter of fact, so I was slightly intimidated. I searched through cookbooks and almost every recipe index the web, and came across […]
There is some very limited and preliminary evidence that a high ratio of lysine-to-arginine in your diet may be beneficial for reducing outbreaks of HSV-1 (herpes labialis). Common foods with more lysine than arginine are dairy and various meats. However, some vegan foods also fall in this category, based on USDA data. What follows is […]
This collection of eczema friendly recipes contains dishes that will help your skin heal. All these recipes are free from foods you should avoid if you have eczema.
Smoky tofu bacon – tofu, tamari, maple syrup, liquid smoke, apple cider vinegar, onion powder, garlic powder, pepper. An easy way to add plant-based, oil and guilt-free smoky bacon to your favorite dishes.
Eatrite healthy wholemeal brown rice crackers with Tamari Seaweed are lightly steamed and oven baked to golden perfection. This product is free from MSG, Gluten and Preservatives. This is the perfect wholesome snack for every occasion – enjoy with drinks and dips! Fat Free/Low Gluten free Preservative free Salt Free Wheat free Ingredients: Brown rice, […]
After a long hiatus, I have decided to restart my blog. So many friends and followers on Instagram have expressed interest in my food photos and I am committing to sharing my delicious, mostly healthy recipes! I am not a chef by any means, and am mostly self taught, although those of you who have […]
Here’s a quick lunch/dinner option for those who only have about 15-30 minutes to spare to prep food. Ingredients: Chicken breast Avocado oil Riced cauliflower (my faves are frozen from Trader Joe’s or Whole Foods) Your choice of veggies (I used Whole Foods’ frozen Mexican style veggie mix to clear out my freezer) Tamari Gluten-Free […]
It’s seasonal and pretty (normally, but we’ll get to why mines looks like it’s wearing a jacket that’s too small for it in a bit!)