Total Gym

19 Dec 18
MuscleHack by Mark McManus

Did you know that the best physiques in bodybuilding – the 1970’s – were sculpted without cardio? Listen to Ric Drasin talk about cardio in the Golden Era.

19 Dec 18
The Chronicles of Claire

I think I may have touched on this a few diary entries ago, but considering I’m the only one who reads this, who cares?!  Recently I was asked what I think my meaning in this life is.  It has left me thinking for a few weeks since it was asked, and actually caused me a […]

19 Dec 18
No more Big Man

Total Loss To Date = 14lbs (20% of total target). I was well chuffed with the 6lb loss last week. Makes it up to 1 stone in just three weeks. The really bad news was that on Monday and Tuesday I could barely walk. Don’t know what I did to aggravate the knee on Saturday […]

19 Dec 18
Property Manager Insider

  Our Top 6 New Year’s Resolutions for Property Managers in 2019   While committing to healthy eating, going to the gym, and quitting smoking are great personal New Year’s resolutions, it is important to make professional resolutions as well. To make things easy, we put together a list of 6 New Year’s resolutions for […]

19 Dec 18
Keeping It Messy

Hi guys! As most of you know, I got engaged about a month ago! But I wanted to talk to you today about the ring that I wear when I am at work. For those of you that don’t know, I work at a kick boxing gym. This means that I am using my hands […]

19 Dec 18
Gaspari Nutrition

The way you look and feel can boil down to a few key components: lifestyle choices and diet choices. After that, you need persistence and patience to see the changes through. Because diet is so integral to your health and wellness, you might think that you need a trending fad diet to help you lose […]

19 Dec 18
Talk Dalmatian

I guarantee that right about now all Social Media platforms are full of people saying that it’ll be a “new year, new me”, they’re going to make 2019 their year. You know the score!

19 Dec 18
Laura Goes To First Base

Hi and welcome to my first entry for ‘Laura Goes to First Base’, which will be very similar to ‘Laura Does Paris’ but with a lot less running – in fact I am hoping none. If you have read the home page, you will know that that love affair is well and truly over. It will contain a […]

19 Dec 18
Natalie Hanson

At the beginning of this year, I published two posts on my goals and resolutions for the year. To check out my 2018 goals click here to be redirected, and to be sent over to read my New Year’s Resolution post, click here. I thought I would reflect on the goals I set myself this year […]

19 Dec 18
Faith Over Fear

It’s been a while. I know. So here is the update. The CARIS testing came back and we met with my doctor Friday, as well as with Donnie Yance. We had a firm solid plan and we all felt confident and on the same page. I started tamoxifen to try and shut down the estrogen, […]

19 Dec 18
Alliance Virtual Assistant

Author Name: Jack Kalish Address:– 104 Esplanade ave 120, Pacifica, CA Mobile No:- +1 917-668-8461 Private Chef Dubai With a lot of lovely strategies for Easter brunch this year, what do you want to choose? Something family-friendly, or perhaps something having a view? Whatever your pleasure, this city is brimming with festive morning meals. Here’s just some what you’ll find this Easter Sunday. Chef Flay is around to host an amazing culinary event this Monday for charity at Private Chef In Dubai For Bowery Hotel. It is called Chefs For Scher purchase more info visit the website here. I really believe there are tickets still available! Image Source:  Guests joining for dinner will gain benefit from the regular sharing style menu from 5 p.m. to 10 dom.m.Reservations are recommended and may be of calling 312-274-1111. A: I’d love to cook for my parents; I’ve been able to cook a quantity of meals for them, but since they are living the Philippines, they don’t often get the chance to see what I for a living. Splash recently been recognized the actual Wine Spectator Award of Excellence eleven times. Bistro actually is one more multiple time recipient within the DiRoNA merit. If you ‘re looking to get more info about wines, or just sample some, Splash has some excellent opportunities set up for the total of the year 2013. Chef Umberto Bombana has been given the process of cooking a 900 gram truffle, this year’s prize winner at the 12th World White Truffle of Alba Auction. This giant truffle was bought by Jeannie Choo Lee, a Hong Kong based wine expert for an astonishing US$142,653 this Nov. of sixteen. Now that is a pretty big job for the chef, but he states he isn’t nervous. He has cooked a much bigger truffle in 2006, when he was chef in dubai Hong Kong’s old Ritz Carlton. Here he had cooked a single.5Kg truffle that was purchased by property tycoon, Gordon Wu. At exact same holds true time, someone i know of Ross’ was regarding area when she saw a body lying at the curb, about 20 feet from the intersection. The unidentified lady stopped to render assistance. At first, she didn’t recognize the man lying on the ground. But when Ross moaned in pain, the good Samaritan realized it was her friend, Brandon Ross. She immediately summoned help and stayed by Ross’ side. And unlike politicians and used car salesmen, should wake up every morning and face yourself all of the mirror without feeling self-conscious. Oil drilling rig jobs pay well and still provide excellent benefits even for no experience offshore oil rig business opportunities. With a few years through your belt, things get better yet. Image Source: If you can’t make it to France this winter, the solution may brunch at Bistro 44, located at 44 Main Street in the quaint Harbor Village of Northport, New York. Fishing boats still grace this waterside community even in the dead of winter, although the sailboats and private yachts won’t emerge again until spring. Webster’s features domestic and international cheese. Patrons can choose from cheese created using organic cow milk from Weybridge, aw goat milk, raw sheep milk, and raw biodynamic cow milk from Hawthorne Valley. Choose from more than 35 wines by the glass far more than 500 by the bottle. Try the Chardonnay Flight which features three two ounce taste portions for $10.50. Webster’s also gives an impressive beer list discussing beers with regard to example Allagash, Unibroue, Kiuchi, and Half Acre. The total rooms of Hotel de Paris are one hundred ninety one bedrooms. The hotel allows pets. You’re able to choose their particular locked car parking or guarded parking. They’ve beautiful garden for their visitors to take pleasure from. Rooms can be very quiet keep in. the resort offers an on site shopping surface. There is and a beauty center and fitness gym for guests who need them. The decor at Bistro 44 is decidedly understated, a convergence of dark wood, old school wall paper and crisp linen table linens. chef in dubai Emmanuel Karropoulos has created a menu to please even probably the most discerning palette. An attentive staff under the direction of owner Paul Gallowitsch will ensure a memorable experience. I speak with 5-7 of them, just about everybody — Salvatore, Ed, and Jason are probably the three I’m closest with the help of. Unfortunately I pretty much in order to Sal and Ed onrr a daily basis. This type of school has very strict uniform dress code, and, of course, I in order to buy all my own uniforms and accessories. By the time the textbooks and accident insurance and all the other fees were paid, that three-month course located more than $3000. Though was a superb school, in the victorian era not accredited, and it didn’t last. Identified myself beginning again (because none of my credits from this school were transferable), and searching for another way to get my Official certification. The food at Volo is filling, but not to the point where dessert is away from the mistrust. The chocolate plate is well-liked a well as the strawberry rhubarb tart. Share a coconut truffle, caramel bar, peanut butter cup, dipped chocolate chip, and hazelnut truffle with date or others. You simply cannot eat everyone of this chocolate alone! In the western world the tart, you will appreciate the presentation and separate substances. With a small scoop of ice cream on along side it with the tart mainly because centerpiece, dieters can benefit from the flaky tart, sweet rhubarb, and fresh strawberries without the fat. For More Information: https://www.alliancerecruitmentagency.com Video Source: