Vitamix

17 Feb 19
Cook, Eat, Repeat: Downsized

Time management is still a thing after retirement. Go all out in service to others, but make sure you rest in-between times. “My Life Is Being Poured Out As A Libation.” – St. Paul My sister retired 10 years ago from a career developing on-line course material for University of Delaware. She arranged her exit […]

17 Feb 19
PICTENTER

I know what you’re thinking: Is it really possible to say there’s any one small appliance (let alone five!) that every kitchen should have? Kitchens, after all, come in all shapes and sizes. A studio apartment kitchen doesn’t have the luxury of space that a suburban kitchen has, so telling me I have to have […]

17 Feb 19
Allergy Free Kiwi

Just like the ginger slice, this recipe can be moulded into bars, balls, logs or cut into slices. The dough is similar to bliss ball dough in consistency, with some added crunch! Ingredients: 1 cup pitted dates 3/4 cup almond meal or LSA 1/2 cup dedicated coconut 2 Tblsp cocoa powder 1 cup crushed gf […]

17 Feb 19
Cooking For All Appetites

Finally!  I vegan cheese sauce that I actually love.  This stuff is great for dipping, poured over pasta, or a broccoli topped baked potato, makes a fantastic nacho cheese sauce for vegan nachos, freezes well, and is so easy to make.  And it’s only like 111 calories in a 1/2 cup serving.  Winner winner, cheese sauce […]

16 Feb 19
Nourished Natalia

This tart is delicious, like really really delish and it’s made with whole foods like dates and nuts so you can feel pretty good about indulging, too 🙂 I recently had the gift of doing my 200-hour yoga teacher training in Bali, Indonesia. I was there for nearly one month and had the most transformative […]

16 Feb 19
Cooking with Caroline

Ahh pancakes. Probably my favourite breakfast food growing up. I used to get out my mother’s Betty Crocker cookbook and make big batches of warm, fluffy pancakes. Unfortunately, pancakes made traditionally, with white flour, aren’t so nutritious. That’s why I want to share this recipe, so you can enjoy a childhood favourite with added nutrition! […]

16 Feb 19
Your Life Chef

We’ve all heard of peanut butter, almond butter, cashew butter… but why not mixed nut butter? Ever since we bought a vitamix bender<hyperlink to endorsement add> I probably use it at least once a day. That might sound like a lot but for me, it helps align with my “why” or purpose. For me, I’m […]

16 Feb 19
My Healthy Journey For Life

A friend showed me a post on Facebook the other day asking for someone to THM-ify an apple fritter recipe. I was pretty excited to try this out. The trick was how to keep the treat from being a crossover. If I fried them and put apples in them they would be at least an […]

15 Feb 19
pHorever Young Blog

Sean Stephenson with his Wife of 7 Years Mindie Kniss SEAN STEpHENSON – A 3 foot Giant! Sean Stephenson and his family came to my research center for help with a rare genetic condition – Osteogenesis Imperfecta or the glass bone disease. ​​SMLXL When I first met Sean he was sick, tired and had broken over […]

15 Feb 19
Gróa

Vitamix Commercial Mix’n Machine On Counter – Buy – Vitamix Commercial Mix’n Machine On Counter

15 Feb 19
So I Married A Pescatarian

So my Fiancé and I are leaving for a trip to Michigan to visit family. We looked in our fridge and saw that veg and other items needing to be used before they go bad. Nothing says Valentine’s Day like using up what you got in the fridge. Am I right? =) Looking around my […]

15 Feb 19
HealthNuts.club

Gluten Free Rolled Oats?? When I was more sensitive to gluten (I’m not so much now), I always just assumed rolled oats contained gluten and I just stayed away from them. I have learned a few years back that oats do not contain gluten.  The problem lays with cross-contamination between wheat and the oats at the factory […]

15 Feb 19
My Journey back to Love

I was reading another blog for raw cookie recipe inspiration and it motivated me to make my own raw snack. However, I did note end up making raw cookies. I was guided by the universe to purchase raw oat and sesames instead and then afterwards it dawned on me that I did ask for more […]