Morning dehydrated weight: could not get weight, slept over at in-laws, Fasted 12 hours prior to breakfast Snacks: 1/2 serving parmesan whisps (11 chips) and 1 oz hazelnuts Macros: 23g fat, 11g protein, 2.5g net carbs, 255 calories Breakfast: Late breakfast included 1 kielbasa (from costco) sausage, 1 avocado, 2 eggs topped with turmeric, 2 […]
About two weeks prior to the Hoka Hey Motorcycle Challenge, I was advised by the Taboo Harley-Davidson‘s service department technicians that I might consider upgrading my suspension. I was on a stock Harley-Davidson Dyna Glide, and my route on would take me on approximately 10,000 miles of back roads. Well, I responded, I really didn’t […]
Ken and Roy are relaxed, move slowly, and have long hair that feels like a well-worn shag carpet, so they’re perfect in their new job as the first professional cuddling cows at K-Days this year. “They are just amazing creatures,” said Mason Radies, a volunteer agriculture ambassador at Northlands. Hundreds of people lined up during […]
Worked out at 4:30PM. Did HIIT: 5 pull-ups, 10 push-ups, jump&sit circuit. 4 sets. 30-60 seconds rest between each set. Then did a bit of abs workout hanging at the bar. Work out lasted about 10-15 min. But I assure you that it was hard. Heart pumping fast, sweating a lot, short of breath. Like […]
Hello and happy Sunday, all! I have struggled keeping a consistent writing schedule because I am non-stop with my sweet girl. Speaking of baby K, she is getting more fun by the day! Today, we had a family pool day and she had a blast. She was splashing and kicking like crazy. She does this […]
When it comes to style and fashion, I’m a little bit of a lazy girl. While I can appreciate the time and careful attention to detail it takes to be a beauty lover, I simply don’t have the time to spend tons of time on my hair, makeup, and outfits. My goals is to be […]
Weddings are beautiful and inspirational. Unfortunately, that is the ending result, and along the means in that location tends to be a deal of stress, mix-up and anxiety. This clause wish fall in you just about nifty advice on provision your mythical daytime and how to wield everything that comes your room.
Weddings testament utilize a deal of materials, so when you are preparation your wedding, prepare sure enough that you do things to sustain the jet effort. Sample to use a luck of reusable items to bound the add up of languish that is created. This bequeath aid the environs tremendously and better your sense of […]
In the near dark, the white Range Rover pulled into the parking lot next to the Avebury Lodge. Sadie reached across to open the opposite passenger door to free Harry from the car’s confines. He’d become more and more agitated as they approached Avebury Henge. The smoke had been thick around London. Not just Hyde […]
India is set to re-attempt the launch of its second lunar mission a week after it halted the scheduled blast-off due to a technical snag. Chandrayaan-2 will be launched at 14:43 local time (09:13 GMT) on Monday, space agency Isro said. It added the spacecraft was ready “to take a billion dreams to the Moon […]
This week can be summed up in one word… Multifarious! I feel I’ve lived every emotion during these past seven days! Thursday marked a year to the day that my Dad had his horrendous stroke. Complete life changer. What better way to get through this day and the memories of last year, than to be […]
Vladimir Putin answered questions from American film director, screenwriter and producer Oliver Stone, parts of which were included in his new documentary, Revealing Ukraine. The interview was recorded on June 19, 2019 in the Kremlin. Here is the complete transcript… Oliver Stone: So, I interviewed Mr Medvedchuk [leader of a Ukrainian opposition party]. It was […]
After a couple of decades in the wilderness of history, in search of the elusive headwaters of the anarchist tradition, you stop beside some particularly active mountain spring and think that, while no serious seeker would every claim a single source for that tradition, you’ve probably been in the right neighborhood for some time now. Maybe it’s time to start thinking about the return trip.
Need some motivation and inspiration? Try these Tips maybe one Good Day and one Weight Loss per day. They are published daily M-F on my facebook page https://www.facebook.com/livehealthyprosper/ GOOD DAY TIPS GOOD DAY TIP – As you go thru your busy day take a few seconds to name what you are grateful for. This will […]
Whenever we go to a modelling competition, one aspect that always gets a lot of attention is the judging. It seems as though everyone has an opinion on the judging, and rarely is it the case that those with the most vocal opinions think that the judging was fine. Now, I’m not going to get […]