Zumba

17 Jul 19
- Sarah Revenig -

Summer is here and so are summer vacations (thankfully!). Vacation is absolutely a time to veer from routine and to indulge. It allows us to recharge and deal with our diet and exercise fatigue, because let’s be honest, when you’ve got serious performance or body composition goals, it is hard work. That being said, most […]

17 Jul 19
Life of Carly B

Woah, broad category eh? But a highly, highly, HIGHLY demanded topic. College is just friggin rough sometimes. And then you’re expected to eat healthy and workout? WOAH, hold the phone. You think there’s time for that? Not to mention the mental, social, emotional health that needs some TLC too. We’ll get there eventually sweets, but […]

17 Jul 19
KGET
The Kern County Museum will host two classes, Chair Zumba and Chair Yoga for the remainder of the summer. A five week course will start Tuesday, July 30 and go through August 29. Classes will be every Tuesday and Thursday. Chair Zumba will be held at 7:30 a.m. following with Chair Yoga at 8 a.m. at the Kern County Museum grounds. Classes are described as great for all ages and experience levels. Two free preview classes will be offered on July 23 and July 25. The five week course membership is $25 for Kern County Museum Members and $50 for non-members.
17 Jul 19
Daily Republic

Wednesday Cordelia Rotary Club: 7:15 a.m., Courtyard by Marriott, 1350 Holiday Lane, Fairfield. Info: June Johnsen, 1-510-772-8860. Billiards: 7:30 a.m. to 5 p.m., Fairfield Adult Recreation Center, 1200 Civic Center Drive. Players of all skill levels invited to play. Info: 428-7421. Aquatic Fitness: 8 to 11:30 a.m. and 5:30 to 8 p.m., Aquatics Complex, Allan Witt Park, 1741 W. Texas St., Fairfield. Open […]

17 Jul 19
Yoga Instructor course in India

I took a stab at everything. Utilitarian preparing, developed my stamina, high impact exercise, Zumba and different things. Be that as it may, I got exhausted. Two years into it, I arrived in a yoga class. I never entered the class supposing I need to get thinner. I never had requirements about how huge I […]

17 Jul 19
how to root asus zenfone

Motorola moto z2 force vs samsung galaxy s7 huawei emui4 Moto Z Force Droid vs Samsung Galaxy S7 edge, time: 6:19 Yoga motorola moto z2 force vs samsung galaxy s7 akai a890 spesifikasi play 23:08 – Motorola and Samsung added an always-on display option to their flagships: when you set it someplace like on a […]

17 Jul 19
RESIDENTIAL AND COMMERCIAL PROPERTIES IN DELHI-NCR

One of the projects that is constantly moving up the popularity ladder is Godrej Emerald Thane. Set in Ghodbunder Road, Thane, the project offers a range of advantages to the residents. However, the location of the project needs special mention as it offers hassle-free connectivity to numerous important places which include Commercial hubs in Pokhran […]

17 Jul 19
FITINDIANWOMAN

So you have firmly decided to ditch your daily cardio and go for strength training to make up your #goals body.  👏👏 You are on the right track and of course on the right page.  😉😉 The benefits of a weightlifting routine for women include increased function in daily activities, reduction of bone loss, a […]

17 Jul 19
Women's Web: For Women Who Do

IAF pilot Sameer Abrol was killed in a senseless Mirage crash in February 2019. His widow, Garima Abrol has shown us the way by setting on the path to joining the airforce herself. We outsiders cannot really understand the sacrifices made by defence forces wives, no matter how much we might have heard/ read about […]

17 Jul 19
Carnivore & Coffee

Anticipation…I’m not entirely impressed with my progress. I mean, I ‘ve made some progress since I started on this carnivore journey, but it’s been slow. I’m down 2.3 lbs since June 30 (16 days), the last Sunday of KetoCon, when I decided to go carnivore (again). Bodyfat was 30.6 and it’s been as low as […]

17 Jul 19
The Slay At Home Mom Blog

I’ve decided after VBS ends, I will start a Zumba style workout class with VBS songs and light weights. The amount of exercise I’m getting in leading three year olds in the motions of these songs is insane. I can’t imagine the toning up I could do if I just carried some five pound weights […]

16 Jul 19
Canberra CityNews

“It’s a safe environment, you go, you sweat, you leave with a smile. And that’s why I go back – there’s no judgement,” Steph Hinds tells reporter DANIELLE NOHRA about the Mount Rogers Primary School P&C’s long-running, fundraising fitness program.

16 Jul 19
alwaysthepungirl

No, it’s not my birthday. I just feel like I have all these time (five days off!!) and energy (ten hours of sleep plus an afternoon nap hehe) that I need to dispose that I decided to make this list inspired by a podcast I recently got hooked on. I am now towards the end […]